Hey there and welcome to my personal blog on all things do with life, science & mindfulness. Through the eyes of a neurodiverse individual, I’ll attempt to explain how my mind works in its own unique way and also what ‘special interests’ take my fancy, seeing as they are both very similar. Music is life in my eyes. The way it can shift energy, the effects on the body is something I do need to write about in another chapter very soon.
A little intro to how and why this blog started… Covid 19 started a whole journey of awareness not only for everyone as a collective but also on an individual basis. Instead of becoming a complete reclusive, a blog was recommended to help me process everything. I’d been experiencing signs of autism burnout for a while and it all caught up around the start of Covid-19. Without knowing what it was and why my body and mind were functioning the way it was made me feel very lost and alone, especially with the huge pressure to ‘keep up’. A relief and weight was lifted when I found out about the possibility but it’s taken a while to reach a place to be ready for an official diagnosis. I will keep you updated, so right now this is a view coming from a self diagnosed individual.
I hope you enjoy the chapters and if there is anything you’d like me to write about feel free to comment. One thing that’s helped me is hearing about other people’s journeys for inspiration. I do hope to return the favour for at least one person.
So for now I hope you enjoy.
I’m taking a moment to truly understand the point of life or meditation. Is it to reach a state of self realisation or mindfulness as much as possible in the everyday; from this place we are guided to a stable serenity within, no matter what comes our way. It is important to gently acknowledge ourContinue reading “Chapter 6: ‘There are a million and one ways to meditate’”
The story of humanity is quite fascinating, understanding where we come from and how we have evolved gives us so much insight in how to overcome ourselves (enlightenment/transcendence etc). The 5 initial elements created from the Big Bang: Ether (or space as it’s more commonly known; the medium in which all wavelengths travel/where the insightContinue reading “Chapter 5: Wonders of life”
How exactly does my mind work? I recall a psychology lesson long ago where we had to fill out a questionnaire and before I answered this certain question the teacher insisted I read all the answers first. Visual, audio, kinetic or visionary the combination of all of the above. Well, I work in visionary/movie likeContinue reading “Chapter 4: A Visionary Mind”